Recipe Box


Apple Granola

Coconut Chia Halwa Pudding

Noatless Noatmeal 

Main Dishes:


Chipotle Chili

Jerk Shrimp and Vegetables

Megan’s Magic Mushrooms

Orangey Beef Stir Fry

Orange Chicken

Shepherd’s Pie

Skinny Spanakopita

Sloppy Potatoes

Thai-Inspired Coconut Curry

The Spatularette’s Signature Spiced Indian Curry

Tomatillo Casserole 


Holy Garlic Pasta

Smackaroni and Cheese


Coconut Turmeric Salad

Lemony Cous Cous Salad

Peanut Noodle Salad


Thai Egg Drop Soup

Veggie-Packed Farm Market Soup

Winning Wonton Soup

Sides and Staples:

Cauliflower Rice

Corny Tortillas

Snack Bites:

Snazzy Samosas

Sweet Bites:

Better Banana Muffins

Choco-Minty Scones

Cinnamon-Sugared Rhubarb Muffins

Killer Key Lime Pie

Spiced Coconut Rice Pudding


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